Starting Your Day With Lemon Water

Starting your day off with a glass of warm lemon water has innumerable benefits, including increasing amount of collagen in your skin. That means you’ll produce fewer wrinkles , and the vitamin C in the lemon can also fight off toxins that can cause breakouts.

Benefits of Warm Lemon Water

1. Boost the immune system
2. Balance the PH in your body
3. Helps with hunger and support weight loss
4. Aids digestion and provides nutrients
5. Glowing and clear skin
6. Hydrates the lymph system and supports adrenals

16 oz of warm water ( not hot) and the juice of half a lemon